Chandler Thomas

A functional calisthenics coach with over 10 years of experience, helping others build strength, resilience, and longevity through a blend of bodyweight training and strategic lifting.

I’m Chandler Thomas, a Birmingham, Alabama native with over 10 years of training experience. My fitness journey began in 2015 with a goal to improve my basketball performance, which led me to fall in love with calisthenics. In 2020, after catching COVID at the gym, I turned to bodyweight training at home—a shift that transformed my approach to fitness and life. Since 2022, I’ve been coaching others to unlock their full potential through functional calisthenics—a blend of bodyweight training and strategic weightlifting, where every lift is designed to enhance calisthenic performance. My goal is to help people move better, feel stronger, build mental fortitude, and prioritize longevity so they can thrive in both fitness and everyday life.