Unleash the Athlete Within
Building Engineered Endurance – Conditioning with Purpose
Each HYROX Training Club session kicks off with a structured conditioning block that mimics the demands of a HYROX race. From ski-erg intervals to sled pushes, we build aerobic capacity, muscular endurance, and race-specific efficiency. Our program isn’t about burning out—it’s about leveling up with intelligent progression so you can go harder, faster, and longer every time you step into the arena.
Refining Movement – Skill Development & Pacing Strategy
We break down the technical aspects of each station—wall balls, farmer carries, sandbag lunges, and more—so you can move with confidence and precision. You'll develop a deeper understanding of race pacing, movement standards, and breathing control. Whether you're prepping for your first race or chasing a podium, these are the tools that turn training into performance.
Built for the Long Haul – Strength & Durability Work
Our training doesn’t stop at sweat. We incorporate functional strength work that targets the muscles and movement patterns critical to HYROX success. Expect lifts, carries, and holds that enhance your durability, protect your joints, and improve your power output without compromising mobility.
Train with Intention. Compete with Confidence.
No fluff. No guesswork. Just proven training methods backed by expert programming. Our coaches will help you track your progress, dial in your race plan, and build the mental grit needed to crush every challenge in your path.
The Path to Peak Performance Starts Here
Whether you're training for your first HYROX or aiming to dominate your next one, HYROX Training Club gives you the structure, coaching, and community you need to thrive. Join us at East Austin Athletic Club and redefine what you're capable of.